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OPENING TO HEALING ENERGY by Shepherd Hoodwin |
- Acknowledgments
- Foreword
- Preface
- Introduction
- Part 1: Finding Your Power
- Chapter 1 Force
- You are the Force.
- Chapter 2 Personal Power
- You manifest your personal power through creative choice-making and problem-solving.
- Chapter 3 Energy Management
- Keeping your energy clear is a key to health and well-being.
- Chapter 4 Acceptance and Solving Problems
- The true understanding that things are perfect as they are leads to appropriate activism.
- Chapter 5 Balance and Healing
- Choosing how to eat is symbolic of how we can learn to listen within and find balance in everything we do.
- Part 2: The Nature of Energy
- Chapter 6 Releasing Blocks
- Letting energy flow freely results in unity.
- Chapter 7 Movement
- Movement brings healing.
- Chapter 8 Being Constructive
- As we increase our constructive intent, we can learn how to function truly constructively, rather than acting on our ideas about what is good.
- Chapter 9 Working with Energy
- Care is needed in dealing with other people's energy.
- The Fundamental Element
- Negative Energy
- The Most Direct Route
- Helping
- Workshops
- Energy as Love
- Chapter 10 Higher Energies
- Opening to higher energies can bring ecstasy.
- Part 3: Healing Practice
- Chapter 11 Healing Others
- Being effective requires both desire and adequate technique.
- Offering
- Freedom from Limitation
- Healing Environment
- Intuition
- Intent
- Ability to Heal
- Healing Ritual
- Approaches to Healing
- Healing Is Reciprocal
- Chapter 12 The Medical Establishment
- Working with medical doctors can be useful, but opening to your healing power is always primary.
- Chapter 13 How Blocked Emotions Feel Energetically
- A healer can diagnose emotional factors by how a person's energy feels.
- Chapter 14 Energies in the Body
- How and where in the body symptoms manifest reflect a person's issues.
- Chapter 15 Chakras
- Each energy center, or chakra, has a different spiritual purpose. We can connect directly with the Tao through the heart chakra.
- Chapter 16 Crystals and Gemstones
- Crystals influence energy and can be useful in healing work.
- Chapter 17 Nutrition for the Ill
- Nutrition can play an important role in healing.
- Chapter 18 Healing Affirmations
- Affirmations can help you create a new reality for yourself. This chapter contains over 200 that can be used as applicable.
- Part 4: Becoming Well
- Chapter 19 Purging
- At the end of a cycle, it is natural to purge the old to make room for the new.
- Chapter 20 Recovering
- The body needs much love, support, and patience during healing.
- Motivation
- Beliefs
- Discomfort
- Changing Body Consciousness
- Sleep
- Burnout
- Imbalance
- Chapter 21 Rebalancing
- Illness is not necessarily a breakdown of the body. The body can develop symptoms because it is relatively healthy and is now able to throw off old patterns.
- Chapter 22 Finding a Reason to Live
- When fear is no longer our dominant motivation, and love is not yet it, we can find ourselves in limbo.
- Chapter 23 Changing the Body's Imprint
- Our beliefs governing our bodies are sometimes the most deeply entrenched. We may first need to change other, contributing beliefs.
- Chapter 24 Healing Yourself
- When you are seriously ill, opening to your inner healing power is your first priority.
- One Hundred Percent Commitment
- The Perfect Pattern
- The Purpose of Illness
- The Nature of Healing
- Doing the Work
- Levels of Self
- Trust
- Letting Go
- You Already Have the Power
- Chapter 25 AIDS
- It is possible, though extremely challenging, for someone with AIDS to raise his vibration to the point at which AIDS cannot persist.
- Chapter 26 Well-Being
- Well-being is our birthright.
- About the Author
- Glossary
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